Online Training

Options.

What’s Included In
PT In Your Pocket?

24/7 app access

24/7 Access to the app

training and nutrition support

Support from the HD team to ensure you continue to get the most from your training and nutrition.

Flexibility with your training; workout when and where it suits you best.

nutrition guidance

Nutrition guidance and education

Weekly or quarterly payment plan options

habit and goal tracker

Habit and goal tracker to assist you in building healthy habits for the long term

fitness links

Links with MyFitnessPal, Fitbit, Apple and Garmin to easily track meals, steps, sleep and more!

ongoing support video training

On-going support and communication with messages, video chats, virtual training and daily check-ins.

 

Our Online Coaching Style

Join With No
Lock-In Contracts

 

Suitable for any ages and fitness levels. All our online programs can be tailored for at home or standard gym access.

 

Weekly

Join PT In Your Pocket for
$80 Per Week.

Enjoy your first week FREE!

Quarterly

Join PT In Your Pocket for
$960 Every 3 Months.

Enjoy your first week FREE!

Online FAQs

Don’t see your question here? Please don’t hesitate to contact us via email and we will happily answer your query.

  • You first must purchase your HD Coaching program on the website. Once you have completed your sign up, you will be sent an email invitation that will then allow you to gain access to the app.

  • You can choose whether you would like to sign up for weekly or quarterly payments.

    Weekly payments come out as a direct debit. All payments are reoccurring.

    When you sign up for quarterly payments, a lump payment will come out. After 3 months, another payment will come out.

    All payments continue ongoing until you choose to cancel.

    All payments are automatic. Failed payments result in a $5 fee for each failed attempt.

  • We will create a program based around the equipment you have access to.

    If you are planning on completing the exercises at home, try getting your hands on some dumbbells, resistance bands and booty bands.

  • There are no lock in contracts for any of our HD Coaching programs.

    If you wish to cancel you will need to talk to your trainer as well as send an email to hello@highdefinitionfitness.com.au.

    If you have purchased a quarterly program, you will have access until the end of your subscription period (e.g. if you cancel 1 month in, you will still have access until the end of the 3 months). We do not offer refunds for the remaining time.

  • When you create your profile, the information added allows us to set a calorie and macro target that is suited to your goals. Your trainers will offer guidance and support on how to make healthy choices that align with your health and fitness goals.